Health inspiration: documentaries

A few years back I started taking small steps towards eating healthier. Some included cutting soft drinks, fast food, avoiding wheat products and having more veggies. Still, I felt like that wasn’t enough. So last year, I made it a goal/decision to learn how to eat healthy and I have finally arrived to a point where I’m happy with what I’ve learnt. So I thought it would be nice to share some of my inspiration with you.

  1. Hungry for change
  2. Fed up
  3. Forks over knives
  4. Fat, sick and nearly dead
  5. Fat, sick and nearly dead 2
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s