Favorite Essential Oils

If you’re newly into essential oils or want to try them out, I recommend these for starters. They’re very multi functional and highly effective, I like to call them nature’s medicine.

Lavender – Helpful for sleep/insomnia, acne scars, acne, mood boost, confidence, anxiety relief, burn relief, cuts, headache relief, nausea, inflammation, skincare, etc.

Tea Tree – Helpful for blemishes, cough/colds, fungus, other skin concerns, cuts/wounds, household cleaner, etc.

Grapefruit – Helpful for mood boosting, antibacterial, stress relief, circulation and muscle pain relief, skincare, etc.

If you want to learn more, these are great references: Dr. Axe’s Essential Oils Guide and 101 Essential Oil Uses & Benefits

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Favorite Tea Brands

Over the past few years I’ve grown to love tea. I really appreciate and enjoy different blends of herbs and spices. I also really believe in their healing powers, whether it’s calming, detoxification, etc. Some of my faovirte tea brands are:

Clipper
Dr. Stuart’s
Teapigs
Teavana
Pukka
Yogi Tea